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Relationship Coaching

"The quality of our relationships determines the quality of our lives."
-Esther Perel

Relationship coaching will guide you to your own inner wisdom in order to find the relationship you desire or transform your current relationship.  It’s a space to uncover what you truly want, need and value because a fulfilling relationship begins with your relationship to yourself. My program allows you to tap into the wisdom of your mind AND body so that your insights become actionable and integrated.

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My approach helps you learn to trust yourself and hone your skills for communication, setting boundaries, and bonding deeply with another.  Cultural paradigms about romantic relationships are shifting so it's more important than ever to tune into what is uniquely right for YOU.  Coaching is part Process, part Education, part Action, and part Manifestation.  I am committed to respect for your wholeness and will be your partner in the creation of your dreams.  Where your attention goes, your energy flows, so invest in yourself and create your relationship from a place of fulfillment!

Is Relationship Coaching right for me?

 

  • Do you find it challenging to connect with your partner or lose yourself when you try to bond?

  • Do you overly focus on your partner and dismiss your own needs or do  you overly focus on yourself and shut your partner out?

  • Are you afraid you are, or afraid you will keep repeating unhealthy relationship patterns from the past?

  • Do you find it hard to trust your partner? Do you find it hard to trust yourself?

  • Do you have difficulty with boundaries?

  • Are you longing to feel seen, heard, and cherished in a relationship

  • Do you feel lonely or unfulfilled being single?

  • Do you wonder if you should stay or go?
     

Coaching Offerings

Breakthrough Session

This is a 60 minute session where we jumpstart your natural resourcefulness and creativity. You will leave the session with a clear understanding of your values and an action(s) you can take to propel you forward. 

 

                    $125

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Deep Dive

This series of 3 sessions is designed to dive deeper into a topic.  You will leave with a fresh, clear perspective on your topic, greater access to your own resourcefulness, and a fuller embodiment of your power. 

 

                   $325

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Coaching Packages

Committing to coaching for a period of time allows the greatest opportunity for Transformation.  We can really embrace who you are longing to become and what you are longing to experience.  

There is opportunity to flourish in  more than one aspect of life.  I support and hold the best for you in your connection with:

-A sense of meaningful work

-Authentic relationships

-Greater fulfillment in your current circumstances

-Deep trust in yourself

-Recognizing self limiting beliefs

-A sense of vitality and health

-Living a life in accordance with your unique values and strengths

Longer durations coaching packages include:

-2 45-60 minute sessions per month

-Unlimited Text and email support

-Being held in my energetic embrace

- A bonus 30 minute wrap up session

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3 month commitment $625

6 month commitment $1150

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